Active Release Technique is a treatment of soft tissue injuries affecting the muscles, fascia, tendons, ligaments and nerves. These injuries happen when the soft tissue structures are stretched beyond their limits and microscopic tears occurs. This starts the inflammation process of the healing cycle and the end result is scar tissue adhesions which cause the muscle to be tight and bound-up with a higher probability of reinjury.

Active Release separates, releases, and stretches the connective tissue adhesions, restores vascular and lymph circulation, and increases your range of motion, flexibility, and strength. A great addition to add onto a massage treatment.

15 Minute - $45